Dr Rama Devi

10+ years of teaching experience

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My specialities

 

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HATHA YOGA

Most forms of yoga can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures. Hatha practices are designed to align and calm your body, mind and spirit in preparation for meditation.

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Diet and nutrition

Correct diet supports the body’s natural inclination to purge, waste and detoxify. A foundation of internal health and healing is restored when the body gets an opportunity to rest. This is an inside-out approach, that can yield amazing health benefits such as clearer skin, weight loss, increased energy, better sleep, and even reduced pain.

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Therapeutic yoga

Therapeutic yoga is an inherently holistic approach, simultaneously working on the body, mind, and spirit. Various yoga and ayurvedic practices systematically strengthen different systems in the body, including the heart and cardiovascular system, the lungs, muscles, and the nervous system.

Source: Yoga Journal

 

10+ years of teaching experience

Certifications/Qualifications: 200 hours RYT, Yog Ratna from Gandhi Gyan Mandir Yoga Kendra, ayurvedic physician

Yoga centers I have taught at: Charitaa's wellness center

 
 
 
 
I want to create a community of students and friends that lead a better life and have a better experience this time around due to connection to their practice.

I am passionate about the practice, about the connection, about the compassion, about the awareness that yoga brings to me and others every day.

My life has been changed for the better by yoga. Yoga is not exercise, it’s a way of life.
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Testimonial

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Dr.Rama helped me in aligning my body, mind and soul which is the real essence of yoga, which I hardly experienced anywhere else before meeting her a year ago.

She gave me the gift of motherhood through Yoga and good nutrition. It was a really good experience.

I like her big heart, her love, and her dedication to teach us yoga and to open our heart to spirit.
— Jayashree
 
Yoga, like Life, is a never-ending journey. There is always more to explore and more to learn. With the regular practice of asanas, pranayama and dhyana, I experienced a lot of sync between my body, mind and soul.

I have been blessed with so much knowledge about yoga that when it is all blend together, it is like a harmony of sounds from a bunch of pleasant moments.
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Whatever I have learned and still learning through yoga, I want to share and promote amongst all. I have a deep desire to make the world happy, peaceful and healthy and I am trying to do my bit.
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More info

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MY SERVICES

I take Personal classes, Group classes, Corporate classes, Workshops, Wellness Talk and have Personal consultations

For Personal classes, I'll visit your home.

For Group classes, I visit apartment complexes and yoga centers.

For Corporate classes, I'll visit the office.

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WHERE I TEACH

I live in Hyderabad.

I visit and teach at the following locations:

Krishna Nagar, Banjara Hills, Sri Nagar Colony, Jubilee Hills, Yousufguda

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MY FEES

Rs.600 - Rs.1000 per session [for personal classes]

My fees are based on a variety of factors such as the travel distance, any kind of special therapy that would be needed, number of students per class [for group classes] etc.

 
 

Learn from Me

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