Tarunidhar

8+ years of teaching experience

RYT 500 and Svyasa.png
Tarun 2.jpg
 

My specialities

 

hatha.png

HATHA YOGA

Most forms of yoga can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures. Hatha practices are designed to align and calm your body, mind and spirit in preparation for meditation.

ashtanga.png

ASHTANGA VINYASA

This dynamic, physically demanding practice synchronizes breath and movement to produce an internal heat designed to purify the body. Ashtanga Vinyasa is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence.

Flaticon for Therapy.png

Therapeutic yoga

Therapeutic yoga is an inherently holistic approach, simultaneously working on the body, mind, and spirit. Various yoga practices systematically strengthen different systems in the body, including the heart and cardiovascular system, the lungs, muscles, and the nervous system.

Source: Yoga Journal

 

8+ years of teaching experience

Certifications/Qualifications: 200 hours RYT, 500 hours RYT, & SVYASA

Yoga centers I have taught at: Cure fit, Bharat Thakur Artistic Yoga, a 1000 yoga institute, Amrutha Bindu, Abhyasa Yoga Kendra

 
 
 
 

MY YOGA VISION

Spreading Yoga as a solution for the present day generation’s emotional, lifestyle, societal and environmental issues, as I believe that Yoga should not stop just with the self.

Yoga is also about connecting with the nature, behaving like we are an integral part of it with more responsible actions and gratitude towards it.
Tarun 2.jpeg
 

Testimonial

WhatsApp Image 2018-06-22 at 2.52.34 PM.jpeg
 
Tarun (as we call him) is one of my favourite teachers.

His classes are simple yet intense. At the end of each of his session, I would always feel light.

He is a very dedicated teacher and loved by adults and kids equally
— Janaki
 
I am a PWS (person who Stammer/Stutter). That naturally pushed me into a journey of understanding the correlation between my body and mind.

Yoga has been a major tool in that journey helping me to find the emotional stability and peace within myself even though I still stutter.
WhatsApp Image 2018-06-25 at 9.38.43 PM.jpeg
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
— BKS Iyengar
Tarun 8.jpeg
 

More info

meditation (1).png

MY SERVICES

I take Personal classes, Group classes, Corporate workshops, Retreats and TTC

For Personal classes, I'll visit your home.

For Group classes, I visit apartment complexes and yoga centers.

For Corporate Workshops, I'll visit the office.

placeholder.png

WHERE I TEACH

I live in Bangalore.

I visit and teach at the following locations: 

HSR, Koramangala

money (1).png

MY FEES

Rs.1500 onwards per session [for personal classes]

My fees are based on a variety of factors such as the travel distance, any kind of special therapy that would be needed, number of students per class [for group classes] etc.

 
 

Hire Me

Please leave your name and contact details in the form below. I'll reach out to you as soon as I can. Thanks!

Your full name, please
Service interested in? *
Want me to call you back at a specific time? Just add a note in the message box below.